Water is a fundamental element of our lives and essential for the proper functioning of our bodies. While there are many options available for drinking water, such as tap and bottled water, have you ever considered the benefits of drinking water out of an earthen pot? wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot Earthen pots have been used to store water since ancient times, and they offer numerous health advantages that we often overlook. In this blog post, we’ll explore the incredible benefits of sipping on H2O from an earthen pot and why it might be worth adding to your daily routine. So let’s dive in!
The Health Benefits of Drinking Tap Water
Tap water is a readily available source of drinking water that most people tend to overlook. Although there have been concerns regarding the safety and cleanliness of tap water, it is generally safe for consumption in many countries. Furthermore, drinking tap water has numerous health benefits.
Firstly, tap water contains essential minerals such as calcium and magnesium that are necessary for optimal body functioning and wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot. These minerals aid in maintaining healthy bones and teeth, regulating blood pressure, and supporting proper muscle function.
Secondly, consuming tap water can help with weight loss efforts as it is calorie-free. Instead of reaching for sugary beverages or juices loaded with calories when thirsty, one can switch to drinking plain tap water.
By consuming tap water instead of bottled options or other sugary drinks means taking a step towards reducing plastic waste in the environment. Reducing plastic usage comes with environmental benefits that positively impact our ecosystem.
Drinking sufficient amounts of clean and purified tap-water yields immense health advantages making it an excellent choice for staying hydrated while keeping your body healthy at the same time!
The Health Benefits of Drinking Bottled Water
Bottled water has become increasingly popular in recent years due to its convenience and accessibility. While some may argue that it is not as environmentally friendly as tap water, there are still many health benefits to drinking bottled water.
Firstly, bottled water goes through a rigorous filtration process before being packaged and sold. This means that it is free from harmful contaminants such as chlorine or lead which can be found in tap water. As a result, wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot drinking bottled water can improve your overall health by reducing the risk of illness caused by contaminated water.
Secondly, bottled water often contains additional minerals such as calcium and magnesium which are essential for optimal bodily function. These minerals help to strengthen bones, regulate blood pressure and aid muscle function.
The portability of bottled water makes it easier for individuals to stay hydrated on-the-go. Whether you’re at work or running errands around town, having a bottle of clean drinking water on hand can prevent dehydration and keep you feeling energized throughout the day.
While there may be some concerns about the environmental impact of plastic bottles, there is no denying that drinking bottled water does offer some significant health benefits.
The Health Benefits of Drinking Water Out of an Earthen Pot
Drinking water out of an earthen pot, wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot also known as a matka or clay pot, has been a traditional practice in many parts of the world for centuries. Apart from being eco-friendly and cost-effective, this method of drinking water offers a multitude of health benefits.
One benefit is that earthen pots are porous which allows natural filtration to occur. This means that impurities such as dirt and dust particles are removed from the water before it is consumed. The minerals present in clay also get infused into the water making it rich in nutrients like calcium, magnesium and potassium.
Furthermore, storing water in an earthen pot helps keep it cool even during hot weather conditions since the temperature inside remains lower than the outside environment. This not only provides relief from heat but also prevents bacterial growth which tends to happen when stored at room temperature for extended periods.
Another advantage is that drinking from an earthen pot can improve digestion by alkalizing our body’s pH levels which aids in reducing acidity and wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot. The presence of copper ions found naturally within clay have antimicrobial properties which help combat harmful bacteria causing infections.
Drinking water out of an earthen pot seems to be one step towards better hydration while reaping multiple health benefits!
Conclusion
Drinking water out of an earthen pot has numerous health benefits that cannot be ignored. Earthen pots are a natural and sustainable way to store and purify water without any chemicals or artificial processes involved.
From improving digestion to reducing the risk of kidney stones, using earthen pots is an age-old practice that has stood the test of time. Not only does it provide health benefits, wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot but it also helps in maintaining a cooler temperature for the water during hot weather conditions.
Therefore, if you want to improve your overall health and well-being while minimizing your carbon footprint on the environment, consider investing in an earthen pot for storing and drinking your daily dose of water. Your body will thank you!
